Twerk AB

Do you want to start Twerking but have no previous experience? Welcome to twerking and the best level for you is Absolute Beginners, aimed at absolute beginners. These lessons are completely beginner lessons and do not require previous dance experience. The Absolute Beginners class is an introductory class, where you learn the basic principles of a dance class, technique and the skills needed for Twerk classes in complete peace. During the class, we have fun and get to know a new kind of dance in peace.

Twerk Advanced

Are you looking for an extra challenge and want to take your twerking to the next level? This class is for you! The class is suitable for those who have enjoyed the sport for several seasons. You have mastered the technique of twerking and want to learn more challenging sequences of movements, move faster and add showiness to your choreography. You will learn to be in front of the camera and prepare for the dance floors.

Hot Heels Sequel

This level is suitable for you who have mastered the basics of heels lessons and have practiced the sport for 1-2 seasons. The class has a slightly faster tempo and you learn new movement sequences and choreographies. The Hot Heels class is, as the name suggests, hot and seductive. In this class, different Heels techniques are covered, such as walking, hair throws and floor work, and different movements familiar from twerking are used to spice up the choreography. In addition to techniques, the classes focus on persistent, sensual movement language, the interpretation of different rhythms of music, and feeling your own body through various exercises. We recommend bringing graceful dance heels and knee pads to class!

So throw on your heels and let the hot songs take you away!

Hot Heels Basics

Are you interested in Heels classes and do you have some previous dance background? Feel free to join the Hot Heels beginner class! As the name suggests, Meno is hotly seductive. In this class, different Heels techniques are covered, such as walking, hair throws and floor work, and different movements familiar from twerking are used to spice up the choreography. In addition to techniques, the classes focus on persistent, sensual movement language, the interpretation of different rhythms of music, and feeling your own body through various exercises. We recommend bringing graceful dance heels and knee pads to class! So throw on your heels and let the hot songs take you away!

Commercial Dance Absolute Beginner

Do you want to start Commercial Dance classes but have no previous experience? This class is aimed at complete beginners. Let's get to know the sport in peace and, above all, enjoy the dance.

A dance class that combines the teacher's own style, the techniques of different sports and a bright attitude. In the class, in addition to technique, the correct throwing, performing and dancing choreography are practiced. During the class, you can dance in a positive and encouraging spirit. Be fierce! Be fabulous!

Fierce Twerk

Do you want attitude and speed for everyday life? As the name suggests, this class is energetic and engaging. You will learn spectacular choreography and new movement sequences. This class is suitable for those who have practiced the sport for a few seasons and have the basics of twerking. In this class, you will challenge yourself and enjoy your own wonderful body and throw yourself 100% into the world of twerking.

Sensual Twerk

Sensual Twerk offers a more sensual and feminine twerk. During the class, we do different exercises and learn choreography. The class focuses on details and interprets the different rhythms of music. This class is a good continuation of the beginner level and takes your twerk training to the next level. The class is suitable for those who have been twerking for a few years. You can bring stilettos.

Commercial Dance Cont

This lesson is suitable for those who have practiced the sport for a few seasons. You have the basics of Commercial Dance and want to learn something new. A dance class that combines the teacher's own style, the techniques of different sports and a bright attitude. In the class, in addition to technique, the correct throwing, performing and dancing choreography are practiced. During the class, you can dance in a positive and encouraging spirit. Be fierce! Be fabulous!

Commercial Dance Advanced

This class is suitable for those who have practiced the sport for several seasons. You have mastered the technique of Commercial Dance and want to challenge yourself and take your training to the next level. In this class, the tempo is faster and the sets of movements more challenging. You will learn to be in front of the camera and prepare for the dance floors. A dance class that combines the teacher's own style, the techniques of different sports and a bright attitude. In the class, in addition to technique, the correct throwing, performing and dancing choreography are practiced. During the class, you can dance in a positive and encouraging spirit. Be fierce! Be fabulous! In this class we will also dance with heels!

Commercial Dance Basics

In this class you will learn more new techniques of the sport, movement sequences and new wonderful choreographies. Feel free to come along. A dance class that combines the teacher's own style, the techniques of different sports and a bright attitude. In the class, in addition to technique, the correct throwing, performing and dancing choreography are practiced. During the class, you can dance in a positive and encouraging spirit. Be fierce! Be fabulous! In this class we will also dance with heels!

Commercial Dance Open

The class is well suited for those who are into the sport and have taken dance classes. The tempo is a step faster than the elementary level. During the class, new movement sequences are made, different rhythms are learned and new choreographies are made. A dance class that combines the teacher's own style, the techniques of different sports and a bright attitude. In the class, in addition to technique, the correct throwing, performing and dancing choreography are practiced. During the class, you can dance in a positive and encouraging spirit. Be fierce! Be fabulous!

Bedroom Style

The Bedroom Style class is a concept created by Amanda that combines empowerment, sexiness and celebrating femme energy. The class is designed to awaken their own goddess in each participant.

In the beginning, we will go through different exercises that will help you find your inner seductive power with the help of gentle movement. At the end of the lesson, we learn a simple but sexy choreography that gives you space to enjoy your own beauty.

Bedroom Style is suitable for you if you want to enjoy dancing and need more confidence in your freedom. The class is open to participants of all levels, whether you are a first-timer or a more experienced dancer. In the Bedroom Style class, every body is beautiful just the way it is.

Forget everyday life for a moment and boldly enter the intimate and sexy Bedroom atmosphere!

Sensual Twerk AB

Do you want to start Sensual Twerk classes but have no previous experience? Welcome to dance and the best level for you is Absolute Beginners, aimed at absolute beginners. These lessons are completely beginner lessons and do not require previous dance experience. The Absolute Beginners class is an introductory class, where you learn the basic principles of a dance class, technique and the skills needed for Sensual Twerk classes in complete peace. During the class, we have fun and get to know a new kind of dance in peace. Sensual Twerk offers a more sensual and feminine twerk. During classes, you can try using high heels with the guidance of an instructor.

Twerk Basics

If you already have some dance experience or other dance background that can be useful in dance, you can enter directly to the beginner level.

The beginner level class is usually attended for one year so that the basics are mastered. In the class, the Twerk technique is refined and choreography is learned. In this class, you will master the basics of twerk and learn to dance choreography. A safe environment to practice the sport.

Twerk Continued

The class is suitable for those who have been twerking for 1-2 years. During the class, warm-ups are done, technique is learned, new movement sequences are made and wonderful choreographies are made. The lesson progresses a degree faster than an elementary level lesson. During the class, self-confidence is developed and dancing is enjoyed.

Twerk Contest group

Do you want to train with a goal? Are you passionate about dancing, performing and developing yourself? Do you have enough motivation to train in your own time? Apply to join the group on 20.5.

The group practices at the same address on Thursdays from 19:00 to 21:00. In addition to training for the competition group, the dancers commit to attend at least one Tinze Twerk Studio class per week to ensure the dancers' development.

The group's goals for the next season are e.g. developing performance skills, video projects, freestyle exercises, and being a dancer in a group. In addition, the group will participate in competitions in the spring of 2025 at the latest 🔥 The group's coach is Tinze Twerk Studio teacher Jasmin Kruus. Jasmin has a long experience of dancing in competitive groups, and she also dances as a background dancer for Tinze.

Adult + Child lessons

In this course, you will enjoy different rhythms, create a special connection with the child and have fun together. The environment is relaxed and safe. In this class, fun songs will be played that will take you into the world of dance. Let's move the hips and create fun memories.

No previous dance experience is necessary. The time will be announced separately